Free online Pilates for mums, dads and kids - insta challenge Day 7!
Happy Sunday everybody! One week till Easter!
Exercise is today's focus for Day 7 of the @littleanklebiters #sohoinstachallenge!
At House of Fun, we want everyone to be enjoying themselves, happy and healthy. We spend our days ensuring your children have the best of times in the school holidays, and so we also wanted to offer a little something for mums and dads too.
As such we would like to introduce to one of our friends – Vicky. She is a senior Physiotherapist and APPI qualified Pilates Instructor. She shares her expertise, offering a range of free online Pilates classes. Suitable for all levels.
New classes are uploaded regularly and there is a mix of lengths and difficulties as well as other Pilates resources such as exercise descriptions and a special course Post Natal Pilates course. There are NEW resources for kids too - perfect for self-isolation time!
If you’re looking to build up core strength or are looking for specific exercises to help with certain aches or pains, then why not take a look? Once we're out of the current situation, you could even treat yourself to a quick class while your child is having an amazing time at House of Fun!
Find out more here about Vicky and her free online Pilates classes.